
NDK Firefighters - The Anti-Inflammation Protocol
Inflammation may be one of the biggest issues we see in this epidemic of chronic health issues, only matched by blood sugar issues. From aching joints to severe skin conditions, headaches to heart ...

As I was reading and getting ready for the Destination Health show today, I started to feel frustrated and overwhelmed. Keto is becoming very mainstream very quickly. We have many of the big-name f...

Many people when starting a ketogenic diet will experience what we refer to as the “keto flu”. THE SYMPTOMS OF KETO FLU ARE: Fatigue Sugar cravings Difficulty focusing Nausea Difficulty falling a...

Have healthy changes in your diet caused MORE symptoms? Things like: Digestive:GasBloatingAbdominal crampingLoose stoolsIndigestion or heartburnConstipationGERD (reflux)Blood in the stool Skin:Ec...

Rebuild your Stomach Acid | PPI KIT
It’s Good for You! That heartburn, acid reflux, and even GERD you may have suffered with or currently suffer with, is actually caused by LACK of stomach acid—not having too much! Your stomac...

This is a great way to start the day for anyone, but especially if you are on a ketogenic diet. When you are in ketosis your body is burning fat for energy instead of sugar, this cup of java ...
