PARSNIPS
Foods That Heal

PARSNIPS

ROOTING FOR PARSNIPS  The parsnip, like parsley, carrots, and celery, is a member of the Umbelliferae family. It resembles the carrot in the shape of its long, fleshy, edible root, while it’s gre...

Foods That HealPORK

PORK

THIS LITTLE PIGGY WENT TO THE MARKET Pork is a versatile source of protein that is easy to prepare. It is sold in a variety of fresh and cured meat products, such as pork chops, ham, bacon, sausag...

Small daily changes lead to huge results

Small daily changes lead to huge results

  Given enough time, small changes yield huge results. The Grand Canyon was created by a river over millions of years. Ocean waves created the sand on the beach from boulders.  Likewise, small acti...

Kevin's KommentaryDo you know your destination?

Do you know your destination?

It's a new year, start it off by knowing your goals and what you want to accomplish.   I want you to imagine a scenario for just a minute, what if you picked up a load, and as you are scanning t...

Foods That HealBRUSSELS SPROUTS

BRUSSELS SPROUTS

  SOMETIMES IT'S GOOD TO BE FULL OF BS... Like broccoli, Brussels sprouts developed from the wild cabbage. They resemble miniature cabbages, with a diameter of about 1 inch. Brussels sprouts (B...

Foods That HealBACON

BACON

What is BACON ?  Simply put it's: Cured meat from the sides and belly of a pig, having distinct strips of fat and typically served in thin slices.   REALLY… Bacon is so much more!   I personally ...