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BLACK PEPPER
Foods That Heal

BLACK PEPPER

BLACK PEPPER Black pepper (Piper nigrum), alone with salt, is the most widely used seasoning in the United States. Pepper accounts for 1/4 of the world spice production, about 124,000 tons per yea...

Tribe TalkSEPTEMBER 2021

SEPTEMBER 2021

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Foods That HealCUMIN

CUMIN

CUMIN The small cumin seed (Cuninum cyminum) possesses a powerful flavor described as being penetrating and peppery with slight citrus overtones. Cumin‘s unique flavor complexity has made it an in...

Discovering the Many Benefits of Seafood

Discovering the Many Benefits of Seafood

At Destination Health we talk a lot about nutrient-dense foods. The most recent Kevin’s Kommentary was dedicated to his “Top 9 Nutrient-Dense Foods”. Wild Alaskan salmon made the list for reasons w...

Foods That HealPAPRIKA

PAPRIKA

CAYENNE (RED) PEPPER & PAPRIKA Cayenne or red pepper (Capsicum frutenscens) is the fruit of the Capsicum annuum longum, a shrubby tropical plant that can grow to a height of up to 3 feet. The f...

Foods That HealROSEMARY

ROSEMARY

ROSEMARY Rosemary (Rosmarinus officinalis) is another member of the mint family, although it has a much different appearance in that it is an evergreen shrub that can grow quite large and has an a...